This is a follow to my last video on Perfectionism and Weight Loss. I wanted to give you guys some action steps to help you continue to move forward on your journey!
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***CLEAN & DELICIOUS EATS***
A BEGINNERS GUIDE TO JUICING
http://tinyurl.com/p5hrhk7
MINT CHOCOLATE CHIP ICE-CREAM
http://tinyurl.com/lntelwa
QUINOA 101 – EVERYTHING YOU NEED TO KNOW
http://tinyurl.com/mk4q2yh
CAULIFLOWER CRUST PIZZA
http://tinyurl.com/pbv9z7h
A WEEK OF VEGGIES:
http://tinyurl.com/kqhlq8w
**CLEAN&DELICIOUS MIND + BODY + SOUL***
PERFECTION & WEIGHT LOSS (PART ONE): https://youtu.be/LIEsaaSvzNg
VULNERABILITY AND OVER-EATING
http://tinyurl.com/ljs8n7c
PHYSICAL VS. EMOTIONAL HUNGER
http://tinyurl.com/p4vr6n2
HOW DO I IDENTIFY MY HUNGER?
http://tinyurl.com/pgjzhg7
THE SECRET TO SETTING A WEIGHT LOSS GOAL
http://tinyurl.com/mk2ebb6
Questions? Comments?
Meet me down in the comments below and let’s chat!
And don’t forget to share this video with anyone you think it would be helpful to! xo
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