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Learn the real reason why your diet is failing you and what to do instead! Stop feeling stuck and start making progress towards your health and weight loss goals with these simple shifts.
When we practice intention paired with intuition, our jounrey with health, wellness, fitness and weight loss becomes a whole lot easier.
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TIMESTAMPS
0:00 Intro 5 Reasons
0:49 1. Every Mistake is a Failure
3:31 2. Prioritizing Whole Food
5:23 3. Giving Away Your Power
7:14 4. Not Eating Enough Throughout the Day
9:33 5. Over-focusing on Results
12:03 Outro
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#diet #weightlossdiet #mindset
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