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Herald Today > Blog > Health > Stop overeating by letting go of food rules

Stop overeating by letting go of food rules

Last updated: 2025/04/11 at 8:36 AM

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Ditch the diet, lose weight, and find food freedom: https://www.thedontdiet.com/dont-diet-weight-loss

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“Get yourself up on a high mountain, O Zion, bearer of good news, Lift up your voice mightily, O Jerusalem, bearer of good news; Lift it up, do not fear. Say to the cities of Judah, Here is your God!” Isaiah 40:9. “Get yourself up on a high mountain, O Zion, bearer of good news, Lift up your voice mightily, O Jerusalem, bearer of good news; Lift it up, do not fear. Say to the cities of Judah, Here is your God!” Isaiah 40:9.

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