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Herald Today > Blog > Health > REJECT THE DIET MENTALITY | intuitive eating principle one
Health

REJECT THE DIET MENTALITY | intuitive eating principle one

heraldtoday
Last updated: 2024/06/23 at 3:54 PM
heraldtoday 1 year ago
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Intuitive Eating Series Week One: Reject The Diet Mentality. Learn why NOT dieting is the first step to having a kind and healthy relationship with food.
Thanks for watching! Make sure to SUBSCRIBE for more videos: http://tinyurl.com/jaxbcd6

INTUITIVE EATING BOOKS:
Intuitive Eating Book: https://amzn.to/2L0av34
Intuitive Eating WorkBook: https://amzn.to/2xJuUXv

MORE FROM C&D:
Sign up to my Newsletter here: https://tinyurl.com/y6wl949e
Print all of my recipes here: https://tinyurl.com/y9bkberb

WEBSITE: https://cleananddelicious.com/
INSTAGRAM: https://www.instagram.com/clean_and_d…
FACEBOOK: https://bit.ly/2XvSjVh
PINTEREST: https://www.pinterest.com/danispies/
TWITTER: https://twitter.com/DaniSpies

10-WEEK INTUITIVE EATING SERIES:
Why Intuitive Eating Feels Hard: https://tinyurl.com/y8fea9fc
#1 Reject The Diet Mentality: https://tinyurl.com/y7cr3r9u
#2 Honor Your Hunger: https://tinyurl.com/yb5pmbjm
#3 Make Peace With Food: https://tinyurl.com/yaduw2n5
#4 The Food Police: https://tinyurl.com/ycl3cyfj
#5 How to Feel Your Fullness: https://tinyurl.com/yae55ffj
#6 Pleasure + Satisfaction: https://tinyurl.com/y7hk53eh
#7 How to Cope With Feelings Without Turning to Food: https://tinyurl.com/ycb6lndt
#8 Respect Your Body: https://tinyurl.com/ybtaylay

Thanks for watching! I hope you have a healthy and delicious day.

Disclaimer: product links may include affiliate links.
#rejectdietmentality #intuitiveeating

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heraldtoday June 23, 2024 June 23, 2024
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