HIGH PROTEIN MEALS | What I Eat In a DAY the Winter Edition!

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Come see what I eat in a day! Healthy, high protein meals (140g!) with plenty of fiber!. Thanks to LMNT for sponsoring this video. Visit http://DrinkLMNT.com/DANISPIES to get a free sample pack with any purchase!

👉🏻 Sign up for my emails (& never miss a recipe!): https://cleananddelicious.ck.page/weeklynewsletter

📚 Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS

☀️ Grab my FREE 3-part, mind-body weight loss video training: https://thedontdiet.com

🎤 Recipes + Videos Mentioned:
Eat More Protein with Ease: https://www.youtube.com/watch?v=JYToGEyGcBs&t=4s
Cottage Cheese Toast: https://www.youtube.com/watch?v=idjVK34Ut6A&t=399s
Veggie Egg Muffin Cups: https://www.youtube.com/watch?v=aAYbSg1FovY&t=96s
Cottage Cheese & Spinach Egg Bake: https://cleananddelicious.com/healthy-cottage-cheese-spinach-egg-bake/
Buffalo Chicken Bites: https://cleananddelicious.com/easy-buffalo-chicken-bites-no-breading/
Simply Shredded Chicken: https://cleananddelicious.com/slow-cooker-shredded-chicken-breast/

🍲 Favorite Foods & Kitchen Tools:
Vanilla Collagen: https://bit.ly/4kcBgSH
Creatine: https://amzn.to/42XanM6
Creatine Gummies: https://amzn.to/42XanM6
My Kitchen Knife: https://amzn.to/3MVREVT
Favorite Sea Salt: https://amzn.to/3Qr6Mzt

💛 Let’s Connect:
Website: https://cleananddelicious.com/
Instagram: https://www.instagram.com/clean_and_delicious/
Facebook: https://www.facebook.com/CleanAndDeliciousWithDaniSpies/
Pinterest: https://www.pinterest.com/danispies/
Twitter: https://twitter.com/DaniSpies

TIME STAMPS
0:00 Intro
0:31 What I’m currently doing
1:03 Thanks to LMNT!
1:29 My morning routine
2:44 Pre-workout breakfast
5:06 Post-workout breakfast
7:53 My water recipe with LMNT
9:05 Lunch
10:49 Sweet bite!
11:22 Winter family go-to meal
12:27 Full-Day macros
13:17 Outro

Disclaimer: product links may include affiliate links.
#eatinaday #healthyrecipes #highprotein #healthyeating

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