Who else loves to sing X-mas songs?! Today we are kicking off our 7-Day Healthy Holiday Countdown (and we will be sharing a super fun surprise on day 7!).
TIP ONE: Instead of setting unrealistic expectations for yourself when attending holiday parties, focus on one small habit you can commit to at home that supports your health, wellness, and weight goals!
I love the practice of making one meal per day veggie heavy – an easy way to do this is to enjoy one big salad or bowl of veggie soup for lunch or dinner – simple and delicious!
What’s one of your favorite veggie-heavy meals? Share down in the comments below and check back tomorrow for healthy holiday tip number three!
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