I’m sharing a full day of eating healthy, high-protein meals. Thanks to LMNT for sponsoring this video. Visit http://DrinkLMNT.com/DANISPIES to get a free sample pack with any purchase!
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âïž Grab my FREE 3-part, mind-body weight loss video training: https://thedontdiet.com
đ€ Recipes Mentioned:
Protein Banana Bread: coming soon
Cottage Cheese Alfredo: https://cleananddelicious.com/bangin-blender-alfredo-with-cottage-cheese/
đČ Favorite Foods & Kitchen Tools:
Vitamix 5200: https://amzn.to/3M947r2
My Kitchen Knife: https://amzn.to/3MVREVT
Favorite Sea Salt: https://amzn.to/3Qr6Mzt
Ezekiel Bread: https://amzn.to/4dQ7Khx
Creatine: https://amzn.to/4cqaVva
Turkey Breast: https://amzn.to/4dMzDa3
Laughing Cow: https://amzn.to/4cyb8MR
Chickpea Pasta: https://amzn.to/3SVaD8B
Whole Wheat Pasta: https://amzn.to/3SPLjAQ
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TIMESTAMPS
0:00 Intro
0:56 Sponsor
1:23 My current eating style
1:43 Water and black coffee
2:40 Sweet + Savory Toast!!
3:42 LMNT
4:35 Strawberry Protein Shake
6:39 Open face Avocado Turkey Sandwich
8:02 High-Protein Banana Bread and Pumped-Up-Coffee
9:28 Cottage Cheese Pasta Alfredo
10:39 Calories + Macros
11:27 Outro
Disclaimer: product links may include affiliate links.
#eatinaday #healthyrecipes #highprotein #healthyeating
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