Weight Loss Tips: What Do Your Cravings Mean with Alexandra Jamieson (Part 1) | Dani Spies

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Learn about the the 4-types of cravings we have and what they could mean for you in the first part of my 2-part interview with Alexandra Jamieson, the author of ‘Women, Food, and Desire’.

Be sure to come back Wednesday for the second half of the interview and to learn how you can win a FREE autographed copy of the book!

Learn more about Alexandra Jamieson: http://alexandrajamieson.com

You can buy Women, Food + Desire here: http://alexandrajamieson.com/wfdcookbook/

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HOW DO I IDENTIFY MY HUNGER?
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THE SECRET TO SETTING A WEIGHT LOSS GOAL
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A BEGINNERS GUIDE TO JUICING
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MINT CHOCOLATE CHIP ICE-CREAM
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A WEEK OF VEGGIES:
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Questions? Comments?
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